Kathryn Barto

Welcome, I'm glad you're here! I'm a Licensed Clinical Social Worker with over 10 years of experience helping adults facing anxiety, depression, caregiver stress, grief, and life transitions. My clients often feel stuck or overwhelmed and are seeking clarity, support, and a path forward. Whether you’re navigating a tough season or trying to reconnect with yourself, I’m here to help you feel more grounded, in control, and connected to the life you want. I create a safe, collaborative space where you can feel heard and empowered. I tailor therapy to your unique needs, using strength-based, evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. Starting therapy is an amazing first step! In our first sessions, we’ll explore what brings you here, clarify your goals, and begin making sense of what’s getting in the way. This is your space, at your pace. If you’re ready to begin—or even just considering it—I invite you to reach out. Specialties: I work with clients experience anxiety, depression, caregiver issues, grief/loss, and life transitions. In our first sessions, we'll explore what brings you here, clarify your goals, and begin making sense of what's getting in the way. Credentials & Experience: I have over 10 years of experiencing helping adults of all ages. I'm earned my Master's in Social Work from University of Central Florida, but I'll always be a USF girl at heart (Go Bulls!).

Areas of Focus

Payment Methods