About
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon. My specialty is mindfulness and spirituality. Most think of spirituality as religion, but it is far different. I am interested in helping you achieve quality of life within yourself. Together we will embrace what it means to be human, and part of a greater whole in nature. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon. Specialties: I work with many clients who are in the fight of their lives to decrease things that include depression, anxiety, and/or impulsivity so they can begin to heal and increase their chances for freedom. Credentials & Experience: I also hold an MCAP in the state of Florida. I have an undergraduate degree in psychology and have worked in treatment since 2013.
"Time does not heal untreated wounds. Quite often love in not enough. I often use Cognitive Behavioral Therapy and mindfulness techniques in my practice. I will help you to explore the benefits of utilizing mindfulness techniques and assist you in changing your faulty thought patterns. During the therapeutic process we will assess your treatment frequently to gauge what is working for you."
I work with
Age groups
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Couples Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LMHC, MCAP
Gina Arnold · Verified March 2026
Education and Years in Practice
Attended Masters of Mental Health, MA in , Graduated 2020
Additional Credentials
Membership from The Florida Certification Board
2021
Insurance & Policies
Grow Therapy lets you check your insurance coverage and see your costs before your first session, so there are no surprises. With insurance, sessions average around $21, though your exact cost depends on your plan. Get an estimate on our website or reach out to your insurer directly for specifics.
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My Practice at a Glance
Available for online sessions
Boca Raton, FL, 33431 map
Time does not heal untreated wounds. Quite often love in not enough. I often use Cognitive Behavioral Therapy and mindfulness techniques in my practice. I will help you to explore the benefits of utilizing mindfulness techniques and assist you in changing your faulty thought patterns. During the therapeutic process we will assess your treatment frequently to gauge what is working for you.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions
