Catherine Bilotti

If your reading this your probably tired of repeating the same patterns, feeling misunderstood, and tired of carrying around more than you should. My work is grounded in the belief that healing happens through connection, safety, and truth. I work with clients through a relational and attachment focused lens, helping you understand not just what your feeling, but why these patterns show up and how to finally shift them. If your ready for meaningful, grounded, direct support, I am here to walk with you as you heal, grow, and reclaim the best version of you. My specialty is helping adults understand and heal the deeper patterns that keep them stuck. Understanding about attachment wounds, and emotional triggers. Identifying behaviors that manifest in the form of addiction, codependency, anxiety and depression. I can help in connecting the dots between your past and present and work on creating healthy behaviors. Therapy with me is about entering a space where you can exhale, be honest, explore what’s beneath the surface and be met with respect, honesty, and compassion for your lived experiences.

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