About
You’re smart and capable, but constantly overwhelmed, stuck in cycles of procrastination, burnout, or self-doubt. Maybe you’ve said, “I know what I need to do, I just can’t seem to do it.” You’re not alone. I work with adults navigating ADHD, anxiety, perfectionism, and executive function challenges. Many are high-achieving women, creatives, or professionals who feel like they’re running on fumes and just want practical strategies that work. I’m a Licensed Mental Health Counselor and ADHD Executive Function Coach. I blend psychodynamic therapy with real-world tools to help clients manage ADHD, anxiety, and perfectionism. For those exploring faith and mental health, I also offer optional Christian-integrated care. You don’t need to have everything figured out to get started. Whether you’re stuck, overwhelmed, or ready for something different, I offer a supportive, collaborative space where we’ll work toward grounded, realistic change. I’d be honored to support you in this next step. Specialties: I help adults facing ADHD, anxiety, and self-esteem challenges. We'll explore how these issues impact your routines, emotions, and self-worth, then co-create strategies that actually work. Treatment blends insight, tools, and coaching. Many clients report improved focus, confidence, and follow-through within weeks. Credentials & Experience: I'm a Licensed Mental Health Counselor with advanced training in psychodynamic therapy, ADHD coaching, and the Gottman Method (Level 1). I'm also an ICF Associate Certified Coach. I work with adults facing ADHD, anxiety, perfectionism, and major life transitions.
"I use an integrative blend of psychodynamic therapy, CBT, IFS, and executive functioning coaching. We'll explore patterns from the past while also building practical tools for daily life. Sessions are collaborative, insight-driven, and supportive. You'll gain both emotional clarity and real-world strategies that stick."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Couples Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · MA, LMHC
Bri Franklin · Verified May 2026
Insurance & Policies
I'm in-network with Florida Blue and most major Florida plans. If you're using out-of-network benefits, I provide superbills for reimbursement. Please reach out with any questions, we're happy to help you navigate insurance and make therapy affordable.
Payment Methods
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My Practice at a Glance
Available for online sessions
Zephyrhills, FL, 33543 map
I use an integrative blend of psychodynamic therapy, CBT, IFS, and executive functioning coaching. We'll explore patterns from the past while also building practical tools for daily life. Sessions are collaborative, insight-driven, and supportive. You'll gain both emotional clarity and real-world strategies that stick.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions