About
Welcome to Holistic Mental Wellness! My name is Abeela Haq and I am a Licensed Mental Health Counselor in both New York and Florida. With over 20 years of clinical experience, I have had the privilege of working with a diverse array of individuals and situations, which has shaped my eclectic and holistic approach to therapy. I specialize in health psychology, specifically cancer (Psycho-Oncology) and autoimmune disorders. I am also a trained EMDR Trauma therapist. I aim to provide empathetic, compassionate and personalized care, empowering you to achieve mental and emotional well-being. I look forward to speaking with you! It’s essential for me that my clients get personalized care. Rather than do things the typical way, I use a modern holistic approach around clients' needs. Using the Whole Person Model, I teach clients on use of ancient techniques of health and wellness in a modern, practical way. My counseling service is open to all cultures, religions, and belief systems. I am bilingual and speak Urdu and Hindi. I provide VIRTUAL/Telephonic counseling services for your safety, flexibility and convenience. Specialties: It's essential for me that my clients get personalized care. Rather than do things the typical way, I've created a modern holistic approach around clients needs. Using the Whole Person Model, I teach clients on use of ancient techniques of health and wellness in a modern, practical way. I specialize in chronic illness, Autoimmune, Cancer, and trauma support as well as general mental health. Credentials & Experience: I have worked in healthcare and private practice for over 20 years with diverse individuals and situations. I specialize in health psychology, trauma work (EMDR), Autoimmune, Psycho-oncology (Cancer) using a Whole Person approach. I am State Qualified Supervisor (Florida) for registered Interns.
"I use Whole Person approach, often with the following modalities: Solution focused, mindfulness-based stress reduction, and holistic health psychology. If you are dealing with any concerns related to anxiety, stress, health, these techniques can provide a positive and effective way to manage your overall health, wellbeing and improve your quality of life."
I work with

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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · MA, LMHC
Abeela Haq · Verified May 2026
Education and Years in Practice
Attended Webster University, in , Graduated 2006
Insurance & Policies
I accept insurance plans in NY and Florida. Please contact me to see if your insurance is accepted. I offer reasonable self-pay rates. I also provide a sliding scale fee structure based on income, to help ensure that services remain accessible and affordable.
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Location
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My Practice at a Glance
Available for online sessions
Orlando, FL, 32836 map
I use Whole Person approach, often with the following modalities: Solution focused, mindfulness-based stress reduction, and holistic health psychology. If you are dealing with any concerns related to anxiety, stress, health, these techniques can provide a positive and effective way to manage your overall health, wellbeing and improve your quality of life.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions