About
My desire is to support women of all ages in reclaiming their personal power. Facing the challenges of navigating major life changes from an empowered state, versus a victim state, is pivotal. The individual time spent with each woman is uniquely crafted and meets her exactly where she is, wrapping her warmly in services delivered with energetic connection, intuitive guidance, and an eclectic array of healing modalities that range from the traditional to the non-traditional to best meet her needs. Using a holistic approach, these women become more skilled in achieving, maintaining, and sustaining balance within themselves. They gain a deeper level of self-awareness through this integrative experience that motivates healthier lifestyle choices, and promotes positive changes from within. If this has piqued your interest, and you're intrigued to learn how to fully embody your natural state of radiant health through the winds of change, then this is confirmation you are just where you need to be. Specialties: Safe, sacred space is offered where you will receive energetic connection, intuitive guidance, and loving support. With individual time uniquely crafted to meet you exactly where you are, you will feel wrapped warmly in services that best fit your needs and goals. The journey is unique, yet the skills and tools available can help you navigate the path from surviving to thriving. Credentials & Experience: Tara K. Adams, LCSW, RPT, Owner/Therapist of Indigo Wellness, Inc.
"I use an eclectic array of healing modalities that range from the traditional to the non-traditional. These modalities include but are not limited to the integration of psychotherapy, spirituality, energy healing, breathwork, yoga, meditation, journaling, mindfulness, sand tray play, body-based movement, and more. We also tap into timeless resources that support these healing modalities."
I work with



Age groups

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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LCSW, RPT
Tara K Adams · Verified May 2026
Education and Years in Practice
Attended Delaware State University, MSW in , Graduated 2008
Additional Credentials
Membership from Association for Play Therapy
2016
Membership from Family & Play Therapy Center
2014
Insurance & Policies
I am a participating provider with Blue Cross Blue Shield Highmark Commercial and Health Options Medicaid, and Aetna. I also accept out of pocket payments with a sliding scale fee.
Payment Methods
Location
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My Practice at a Glance
Available both in-person and online
Georgetown, DE, 19947 map
I use an eclectic array of healing modalities that range from the traditional to the non-traditional. These modalities include but are not limited to the integration of psychotherapy, spirituality, energy healing, breathwork, yoga, meditation, journaling, mindfulness, sand tray play, body-based movement, and more. We also tap into timeless resources that support these healing modalities.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions