Monique Williams

Hi, I am Monique Williams, a Psychotherapist/Licensed Clinical Social Worker (LCSW) who is passionate about supporting my clientele to achieve their goals. I have been providing mental health therapy support for 15+ years and have been a helping professional for 20+ years. My goal is to use my skills, training, and experience to provide a safe space for you to be heard and receive support during your time of need. My therapy approach combines multiple treatment approaches based on your needs. In working with me, you will experience clear and caring communication in a safe and warm environment. We will set goals together based on your identified struggle and needs, and my experience in supporting clients to determine the most effective way to reach your goals. During the first session, we will get to know one another and have the opportunity to set a solid foundation on which we can build in order to ensure your needs are met. You will also have the opportunity to ask any questions you may have to help you determine if we are a good fit. Specialties: As mental and physical health are directly intertwined, I work with a strong emphasis on prioritizing self-care beyond the surface (emotionally/mentally, physically, and more), and specialize in offering individual therapy to high-achieving Black professional women (and fellow providers) experiencing anxiety, high stress, trauma, life transitions, and/or depression. Credentials & Experience: My therapy approach is focused on what works best for you individually. It's integrative, combining cognitive behavioral therapy, mindfulness, a strength-based approach, brief solution-focused therapy, Eye Movement Desensitization & Reprocessing (EMDR), and other therapeutic techniques.

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