Amber J Murphy

I would be grateful to help you become your best self! Let's remove negative thinking patterns and unhealthy choices together. I want to teach you how to live a more peaceful and satisfied life while processing your pain and gaining new skills from therapy. I encourage my clients to see the world and their choices in a heathier, more positive way leaving them feeling empowered. Life is challenging in so many ways and never seems to get easier. I want to change that for you. Please allow me the chance to assist you on your journey to wellness and improvement! I use a combination of therapeutic approaches, such as positive psychology, CBT and healthy coping skills identification, which are selected case by case to suit the specific needs of each unique client. I also utilize meditation and mindfulness techniques that can be combined with a spiritual focus (such as chakra and crystal work) for interested clients. If you have been hesitant to engage with therapy, please feel free to contact me. I can answer questions, provide information about the benefits of the therapeutic process and give you a chance to connect to a person beyond a digital advertisement. Carve out a few minutes for yourself to call and see how just the initial conversation leaves you feeling. Specialties: During sessions, I help you dig through the muck of your past to understand how it negatively affects you today. Trauma doesn't have to be your forever narrative; just part of your origin story. I also specialize in teaching assertive communication, healthy boundaries, and healthier ways of treating yourself and viewing your world to improve your mood. Credentials & Experience: LPCMH (Licensed Professional Counselor of Mental Health)/NCC (National Certified Counselor)/CCHP (Certified Chakra Healing Practitioner)

Areas of Focus