Dr.Alicia Rozycki

Professional women are often the go-to at home, work, and in social groups; they get it done but are left feeling exhausted. Together we’ll focus on helping you manage stress, get quality sleep, and prioritize what really matters to you. Then we'll dive deeper and explore where this drive to give until you're drained comes from and help you decide how you might want to modify this approach. It may be time to shed people-pleasing and fear of upsetting others. Letting go of fear opens a space for you to practice self-care, have fun, learn to enjoy saying “no,” and live the life you want for yourself and your loved ones. Clients come to me looking for Doctoral level training with a down to earth demeanor (and occasional foul mouth!). Therapy should be a place where you can be yourself while receiving genuine, honest, and useful feedback. I’ll listen, offer a fresh perspective, and inspire the insights you need for direction. It's time to honor yourself and your happiness. As an experienced psychologist, I believe high-achieving professional women can get off the merry-go-round and find balance by setting boundaries and challenging the beliefs that keep them stuck. I love encouraging other women to find strength, gain clarity, prioritize themselves, and truly design a life they love. Reach out today for a FREE 15 min consult. Specialties: I support high-achieving, professional women who are tapped out! Being the point person in every facet of life can easily lead to burnout. Together let's help you get rest, get more comfortable delegating, shed burdens, & rediscover your inner core that made you the bright, driven, amazing person you are. It's time to regroup and move forward making deliberate choices in designing your best life. Credentials & Experience: I have over 17 years experience supporting professional women in navigating the challenges of highly demanding lives. I'm a Licensed Psychologist in CO, DE, FL, MD, & PA. I am trained in approaches that are backed by research to be effective treatments. Call today for a FREE 15 minute consultation.

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