Tricia Owens

There are so many ways our bodies and lives react to trauma. Trauma impacts us to feel powerless, emotionally out of control and confused. A new perspective can make all the difference.My approach is specialized, authentic and goal-oriented. It takes courage and motivation to seek support. It takes skills, maturity, experience and compassion to help you get there. Whether you are a couple or individual your story and struggle are unique. Your therapy experience needs to honor that. You will be supported and challenged you grow individually or together . Sometimes a single session is all you need! I specialize in untangling complex life stories and helping you create the life you've been seeking by working through obstacles in your path. Whether it is strong emotions, unhealthy behaviors, life transitions or relationship issues, my specialized and nuanced approach will help you move forward with awareness and confidence. Shifts happen at every session From my own life story and professional experiences I believe that personal growth is always possible. I am passionate about supporting you on that journey. With a consistent focus on your story and unique needs, a non-judmental presense and multiple strategies for support -change happens! Let's start your journey together. Specialties: My areas of specialty address symptoms of Trauma, anxiety, depression , mood management and relationship issues. These may be complex or more narrowly focused but interfere with quality of life. You can expect that from the first session you will feel heard, respected and encouraged that positive change is possible. Credentials & Experience: My background in nursing and health education informs my holistic, evidence-based and humanistic approach when working with clients. Understanding how emotional health and physical health work together allows clients to consistently manage both for a better quality of life.

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