Shayna Provencher

Hello my name is Shayna Provencher and I am a Licensed Clinical Social Worker (LCSW). I am a firm believer that we all deserve the opportunity to engage in self-care to increase our mental wellness. It's hard sometimes to make ourselves a priority, especially when it comes to tending to our emotional needs and mental health. However taking time for yourself and prioritizing your needs is what the therapeutic process is all about. The journey to self discovery and self empowerment often begins with having an open conversation about the internal struggles we may face and how they impact our daily lives. Using clinical techniques that are tailored to your needs we can work together in a safe and supportive environment to have these conversations and give you the tools and resources to enhance physical and emotional resiliency. Life can present itself with stressors and challenges that put a strain on our mental health and mental wellness. While it can be difficult to navigate these challenges I am here to empower support and guide you through them.

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