Rebecca Wilson

You want to feel self-assured and look like you have it “all together,” but deep down you're just so drained by barely holding it together. You worry that you’re not good enough, your body is gripped with tension and your nerves are fried from stress. Your emotions are simmering just beneath the surface and you’re stuck in survival mode. You hear echoes of painful memories and grief triggering you into a downward emotional spiral through a deep well of sadness, preventing you from moving forward in your life. You’ve already tried figuring it out on your own, but you still can't get that breakthrough you need. You're ready for more. With me, you’ll find a compassionate fellow human who listens deeply and helps make sense of what’s going on beneath the surface. I bring a warm presence and belief in real change when the brain and body work together to heal anxiety and cope with grief. My approach focuses on root causes and blends methods, drawing on your natural capacity for healing. You’re more resilient than you realize—you can restore balance from your strength within and it is possible to feel more grounded, capable and at peace in your own skin. Visit my website to learn more about me and my healing methods or reach out today for a free consultation. It's time to stop living in survival mode, you deserve to feel like yourself again. Specialties: My specialties are EMDR, Brainspotting, and I-CBT deep healing modalities. They are relational, intuitive, and take into account your whole being including your brain, body, and spirit. I integrate parts work to facilitate a deeper and more compassionate understanding of yourself. These can all help you feel more grounded, emotionally balanced, and at ease with yourself. Credentials & Experience: I have over 19 years of experience in the mental health field working with a wide range of ages in various settings. I also provide clinical supervision services, have taught graduate social work courses, and co-lead an EMDR Therapy peer group. As a social worker and a human, I'm a lifelong learner!

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