About
You’ve worked hard to build a good life. And you’re exhausted by it. The mental load, the overthinking, the exhaustion you can’t explain to people who think you have it together; it’s real, and it makes sense. You just need support that goes deeper than talk. My approach is intentional and restorative, a space where you don’t have to perform, fix, or hold it all together. I use EMDR, somatic work, and parts work to help high-achieving, anxious people move from managing their lives to actually living them. You don’t have to carry everything alone. If something in you knows it’s time for a real shift, I’d love to connect. Specialties: For clients who want more support than weekly sessions provide, I offer a concierge therapy option with high-touch, individualized care. This includes weekly 60- or 90-minute sessions, check-ins to keep you grounded, secure messaging with timely responses, and priority scheduling. For clients who want to accelerate their healing, I offer EMDR intensives. Credentials & Experience: I've been immersed in the mental health field since 2006, beginning at the undergraduate level and advancing to graduate-level clinical practice in 2013. With nearly two decades of experience, I offer a highly tailored, integrative approach.
"An integrative blend, tailored to you!"
I work with

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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · LCSW, LICSW
Kasey Barret · Verified June 2026
Education and Years in Practice
Attended Southern Connecticut State University, MSW in , Graduated 2013
Insurance & Policies
Many of my clients use their HSA/FSA cards and out-of-network benefits to receive partial reimbursement for sessions. If you'd like to explore this option, I recommend reaching out to your insurance provider for details on your coverage. I'm happy to provide a detailed statement (superbill).
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My Practice at a Glance
Available both in-person and online
251 Main Street
Old Saybrook, CT, 06475 map
An integrative blend, tailored to you!
Not sure where to start?
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Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
Clinically Validated
Based on standard psychological tests
Quick & Private
Takes only 3-5 minutes to complete
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Bring results to your first session
Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions