Kaitlin Smith

Accepting new clients! There are many reasons to seek therapy, each individual has different experiences, struggles, and goals. I’m here to support you in identifying and addressing your specific needs. Therapy can seem intimidating, but my gentle and supportive approach ensures that you feel heard, understood, and respected. The therapeutic relationship allows space for self-reflection while also helping to ground and validate your experiences. My favorite clients to work with are those that are seeking to take control of their life and to face it with a new sense of calm and confidence. I love the concept of clients building maneuverability. Learning to handle whatever comes with grace, utilizing empowering psychoeducation and identifying coping skills that feel natural and comforting to you. I combine a variety of techniques from mindfulness to therapeutic interventions such a cognitive behavioral therapy. I am experienced in working with a variety of issues including Anxiety, Attachment styles, building healthy relationships and much more. I enjoy working with people of any gender and sexuality. I invite anyone who would like to take the time to assess and grow through this life changing process to reach out so we can start this journey together. Credentials & Experience: I have been working in the field since 2011 and started focusing on psychotherapy in 2020.

Areas of Focus

Payment Methods