Jane Allimant

I work with clients facing challenges such as depression, anxiety, panic disorders, trauma, grief, low self-esteem, and relationship difficulties, as well as those seeking emotional and psychological growth. I offer my services at Sage Valley Therapy. My clients include adolescents, young adults, and adults. My approach fosters deeper, lasting healing for those ready to embrace their journey. I empower individuals to transform their lives and live their happiest life now! My work is primarily based on Cognitive Behavioral Therapy (CBT) and mindfulness practices. I also incorporate Emotional Freedom Technique (EFT), Acceptance and Commitment Therapy (ACT), and a range of other effective treatment methods to ensure the best outcomes for my clients. I am fluent in both Portuguese and English. I will guide you on a transformative journey of healing that unites the mind, body, and soul. Are you ready to transform your life, overcome past trauma, and cultivate strong, lasting relationships while embracing your happiest life now? Reach out to me via email or phone. Specialties: I begin with a free 15-minute consultation to understand your goals. If my services align with your needs, we will discuss and explore the challenges you are facing. Together, we will establish treatment goals and session frequency. Credentials & Experience: I am a licensed clinical social worker who adopts a holistic approach to support individuals in restoring their emotional and physical well-being.

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