About
You may be smiling on the outside, feeling hurt on the inside, and unsure of how to seek help. Many people, including Christians—pastors, ministry leaders, and devoted believers—struggle silently with spiritual, mental, and emotional difficulties. You may be battling anxiety, depression, trauma, burnout, grief, or strained relationships. Even with strong faith, you might feel spiritually disconnected or emotionally drained. Deep down, you yearn for peace, healing, and answers, yet you fear people knowing your business. Christian counseling offers a safe, Christ-centered space to help you find life's balance and spiritual renewal. Total Therapy Today LLC provides Christian counseling rooted in Scripture, prayer, and professional care. With over 24 years in ministry and as a licensed counselor with 14 years of experience, I can help you heal from anxiety, depression, ADHD, grief, and ministry burnout. Through prayer, we invite God’s presence into the healing process in every session. It’s okay for every one of us to seek help. If emotional pain, stress, or church hurt is affecting your faith or relationships, Christ-centered counseling can guide you toward peace and wholeness. You don’t have to carry the burden alone. Reach out today—healing and hope are possible through faith, prayer, and compassionate care. Specialties: I work with clients facing anxiety, depression, or trauma tied to relationships or personal or family issues. In early sessions, we'll explore your challenges and create a plan for healing. Many clients begin to feel relief within the first month, with continued progress over time. Therapy is focused, collaborative, and designed to help you regain peace and stability. Credentials & Experience: I also have extensive training and experience in areas of Theology, Adolescent Struggles, Couples Conflicts and Marriage and Family Issues.
"I use CBT, MDFT, and psychotherapy to help clients understand how thoughts, emotions, and relationships impact well-being. In our first session, we'll explore what brought you to therapy and create a plan that fits your goals. Therapy may include challenging negative thoughts, strengthening family dynamics, and promoting emotional and spiritual growth."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Couples Therapy
50 min · Online
Qualifications
Verified by Calm at Home
Licensed · MA, LPC
Eric Joseph · Verified June 2026
Education and Years in Practice
Attended Nyack College, MFT in , Graduated 2011
Insurance & Policies
We are in-network for Blue Cross and Cigna, but can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions; we're happy to work with you to keep therapy affordable.
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My Practice at a Glance
Available for online sessions
Manchester, CT, 06042 map
I use CBT, MDFT, and psychotherapy to help clients understand how thoughts, emotions, and relationships impact well-being. In our first session, we'll explore what brought you to therapy and create a plan that fits your goals. Therapy may include challenging negative thoughts, strengthening family dynamics, and promoting emotional and spiritual growth.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions