Dana Sedlak

I work with teens and young adult women who are navigating high anxiety, perfectionism, overthinking, people pleasing, chronic self-pressure, or concerns around food or body image. Many of my clients struggle with feeling like they are not enough or feeling like they are "too much", which can show up in all areas of life, including relationships, academics and job performance, and beliefs about yourself or your body. Together, we’ll explore the emotional, relational, and environmental factors that have shaped how you see yourself and the world around you in order to help you feel better. We work collaboratively together to help you understand the deeper patterns behind your struggles. We look underneath your symptoms and behaviors in order to draw connections, understandings, and insight to support long-term, sustainable change instead of just temporary fixes. Our work together will help you to more deeply understand yourself. With over 12 years of expertise, I have the highest level of accredited training and certification in the treatment of eating disorders as a Certified Eating Disorder Specialist and Consultant (CEDS-C) with the ability to provide specialized care in this area. If you are considering beginning therapy, I'd love to connect and discuss how I can help! Credentials & Experience: I am a Certified Eating Disorder Specialist and Consultant (CEDS-C), which demonstrates the most advanced training and expertise in providing eating disorder care.

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