Tania Henderson

It is easy to feel overwhelmed and out of control when your best efforts to manage are not enough. Sometimes emotions like anger, anxiety, or depression are too intense, making it hard to deal with even the day to day. Sometimes, your support system is not able to meet your needs or perhaps an issue is so impactful it requires expertise to successfully address it. There is support for these tough times. Whether skills and strategies need bolstering or deep hurts healed, you do not have to face this alone. At Side By Side Counseling, we will work together to better understand what you want and need as well as the factors that stand in your way. You'll discover new insights and possibilities. Ultimately, there a fresh opportunity to be intentional, find genuine ways to engage with others, and make choices that promote more reasons to smile. You will develop an alliance with someone who embraces the hope that may have gotten quieted over countless discouragements. Our efforts will be determined to ensure this is unique adventure where every step is tailor-made to your needs. Specialties: It is possible to find a calmer norm by identifying what would help you feel resilient and hopeful. This may include developing coping skills to handle situations so you become more capable and enjoy greater self-control, building boundaries to promote healthy relationships based on respect, and addressing root causes rather than just symptoms. Credentials & Experience: To ensure a wide range of tools and perspectives to pull from, I have over twenty years of experience in private practice. I received my masters at Regis University and am licensed in Colorado. I offer EMDR and have certification in trauma, Gestalt Therapy, and Psychedelic Assistance Therapy.

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