Sarah Merry

Do you feel disconnected from your own sense of self? Do you find yourself feeling increasingly distant from the person you love? Whether you are navigating your own internal hurdles or finding it difficult to stay close to your partner, it is exhausting to feel stuck in ways of thinking and reacting that no longer serve you. When life has been heavy or traumatic, you might feel like you’re struggling to find your footing within yourself or a sense of safety in your relationship. You want to move forward and feel better, but the path there feels out of reach. Most of us have built-in ways of protecting ourselves that aren't working for us anymore. Whether you’re feeling stuck in certain thoughts or behaviors, or finding it impossible to connect with your partner, you're left feeling lonely and guarded. I help you get beneath the surface and figure out what’s actually hurting. We’ll work on shifting those old patterns so you can feel secure in who you are and finally build relationships that feel grounded and real. If this resonates, please reach out. Credentials & Experience: I am EMDRIA trained in Eye Movement Desensitization and Reprocessing (EMDR).

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