Kate Greenwood

“I feel weighed down by anxiety, depression, trauma, or significant life transitions.” “I find it challenging to understand how my past impacts my relationships.” You are not alone, and I am here to help. My practice focuses on supporting clients through trauma, anxiety, depression, and life changes. Together, we’ll examine your experiences and emotions in a compassionate, respectful space, creating strategies to manage stress and foster self-awareness. If you want a judgment-free environment to explore your feelings, improve coping skills, and feel more connected to yourself, I would love to connect. Call or message today to see if we are a good fit for your path forward. Specialties: As someone who has experienced loss, pain, and many life transitions, I understand how challenging it can be to get through the day sometimes. But I also know what it's like to find calmness, compassion, and even joy amidst the pain, thanks to therapy. I have found healing, and I am here to help you do the same. Credentials & Experience: I have additional trainings and certifications in the following: Trauma-focused Cognitive Behavioral Therapy (TF-CBT), Gottman Method level 2, geriatric counseling, treating trauma with Internal Family Systems (IFS), Applied Behavior Analysis (ABA), Certified Grief Informed Professional (CGP)

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