About
"I'm not sure where I'm headed anymore, and it feels like the path in front of me keeps disappearing." "Everything feels like too much all at once, and I can't seem to catch my breath." "It's like I am watching my own life from the outside, unable to feel truly present in it." These are the kinds of things I often hear from the people who walk through my virtual door. If any of those words sound familiar, I want you to know that finding balance is genuinely within reach, and the fact that you are looking for support right now is a profound act of courage. My counseling work focuses on helping individuals process trauma, navigate addiction and maintain sobriety, and develop real tools for managing anxiety and depression. Therapy, in my view, should feel like a relationship built on trust rather than a clinical exercise. My approach is collaborative and completely free of judgment. Together, we will create a space where you can safely explore the root sources of your pain and begin to release the weight of what you have been carrying. As an IFS-informed therapist, I hold a deep belief that every part of your internal and external system matters, and each part deserves to be understood and heard without shame. My own personal path is what ultimately led me to this profession. I know firsthand how transformative it can be to feel truly seen and supported during life's most difficult chapters. If anything I have shared resonates with you, please reach out by email or phone. We can schedule a free 15-minute phone consultation to get to know each other better and make sure we are the right fit for your mental wellness journey. Specialties: I specialize in helping clients who struggle with anxiety and substance use, issues that are often related to trauma. In our initial sessions, we will explore whatever you are experiencing and work together to create goals that help build a life of fulfillment. I am experienced with guiding clients through this process, and most see a gradual lifting of symptoms within the first month with sustained improvement thereafter. Credentials & Experience: I bring 3 years of experience working in addiction treatment settings and am trained in meditation, yoga, equine therapy, and somatic-based therapies.
"My therapeutic approach is client-centered, meaning I tailor every session to you and your specific needs rather than following a one-size-fits-all script. I frequently draw on Mindfulness-Based Cognitive Behavioral Therapy, an evidence-based method that combines present-moment awareness with practical tools to help you recognize and shift unhelpful thought patterns. I also incorporate somatic therapies, which focus on the connection between your body and mind, helping you process emotions and stress through physical awareness and techniques. Together, we will work in the present moment to understand how your thoughts and emotions are currently affecting your daily life. Along the way, we will develop new coping skills and build on the strengths you already have, so you feel better equipped to navigate whatever comes your way."
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Watch intro videoSpecialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · MA
Dominique Bowlen · Verified June 2026
Education and Years in Practice
Attended Naropa University, MA Mindfulness-Based Transpersonal Counseling in
Additional Credentials
Membership from University of Colorado Boulder
Insurance & Policies
We are in-network with the insurances listed below. We provide a superbill for our out-of-network clients. Our billing department verifies your benefits so you only pay your copay when using insurance. Reach out to us with any questions.
Payment Methods
Location
Momentum Counseling and Consulting
390 Interlocken Crescent, Suite 350
Broomfield, CO, 80021
United States
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My Practice at a Glance
Available both in-person and online
390 Interlocken Crescent, Suite 350
Broomfield, CO, 80021 map
My therapeutic approach is client-centered, meaning I tailor every session to you and your specific needs rather than following a one-size-fits-all script. I frequently draw on Mindfulness-Based Cognitive Behavioral Therapy, an evidence-based method that combines present-moment awareness with practical tools to help you recognize and shift unhelpful thought patterns. I also incorporate somatic therapies, which focus on the connection between your body and mind, helping you process emotions and stress through physical awareness and techniques. Together, we will work in the present moment to understand how your thoughts and emotions are currently affecting your daily life. Along the way, we will develop new coping skills and build on the strengths you already have, so you feel better equipped to navigate whatever comes your way.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions