Amanda Rohrs Montes

Many people seek therapy at a time of change or transition, when dealing with increased stress, loss, or for reasons they may not quite have a name for just yet. In today's world, a typical day might bring on any combination of these concerns and I strongly believe in the value of therapy in navigating day to day life. Whatever brings you here, it is valid and I look forward to learning more about your experience. My approach to therapy is to offer a safe space to share, to process, to get feedback, to set goals, to offer healing, and increase skills to navigate our daily experience most effectively. I have years of experience in treating mood, anxiety, and trauma-related disorders. I also have experience in working through times of transition and adjustment. Currently, I am providing virtual sessions with adults. I have training in evidenced based approaches such as DBT, ACT, and ERP which I bring to sessions as needed. Reaching out for help can be tough, and I am here to make this process feel as supported as possible. I'm open to a consultation call to be sure we feel like a good fit and from there can discuss scheduling. I look forward to connecting! Credentials & Experience: I have over thirteen years experience helping adults and families meet their goals. I'm licensed in Colorado and Illinois, with training in ACT, DBT, ERP, and a certification in anger management.

Areas of Focus