Alex Lippincott

You deserve connection, joy, and self-worth. But trauma, loss, a major life transition, has got you feeling… off. Maybe your thoughts are harsh and just won’t stop racing, or you feel depressed and the best part of your day lately is those several seconds before you fully wake and remember just how stuck you feel. How you show up for yourself and in your relationships is suffering and it hurts. You have been coping with this pain in ways that you don’t love and you are ready to take a new step towards healing. Let’s talk. Finding the right therapist is hard so I want to name a few of my core values with the intention of supporting your search 1) Connection heals 2) Helping is sacred; I take the privilege of helping others very seriously 3) Never pass up a good laugh. Therapy can compost suffering into beauty; tears can be an important part of this process but so can laughter. I draw from ACT, CBT, Person-Centered, EMDR, and Existential therapy modalities to help you uncover a more meaningful life that aligns with your values. If your time is now I invite you to reach out here or through the Ember Wellness Services site to schedule your free consultation today.

Areas of Focus