Tammy Brooks

You're trying your best—but can't, fear, anxiety, & overthinking get in the way. You feel weighted down & stuck from bottling up emotions, ignoring the emptiness, then drift further away from family & friends. You're irritated, tired from tossing & turning, unable to sleep when you need to because you're overthinking about all the "things," & your head hurts from all the worrying. You wake up, feel tired, in a bad mood, & dread the day, again! Fear sets in - you're losing everything, even people closest to you. You're scared, so you hid & isolate. You want the anxiety & rollercoaster of emotions to stop. You want to be happy again. I'm here to help you guiding you towards a more hopeful, confident version of yourself—even when life throws curveballs using Solution Focused Brief Therapy, a thoughtful, goal-oriented approach that doesn't focus on all hurt. We’ll work together to uncover your strengths, explore your dreams, and focus on small steps to create real lasting change & quickly. While some providers may give you quick answers, temporary relief, or lower costs, I have special training to help you build sustainable, long lasting change so you regain control, feel empowered, & free from the hurt. Are you ready to build a brighter tomorrow? Start now with a free 15 min call & find out how to move towards joy, peace, & happiness again. Specialties: I'm Tammy Brooks, a Licensed Marriage Family Therapist providing In Person Counseling in San Diego & virtual online therapy in California, Connecticut, Michigan, Missouri, & Texas. I am your California therapist for anxiety therapy, marriage counseling, gambling therapy for gambling addiction, and MFT Clinical Supervision. Contact me for a free 15 min consult to learn more & book your appt today! Credentials & Experience: For over 15 years, I have helped adults & couples feel better about themselves. I am a Level 3 Certified Solution Focused practitioner offering in-person sessions & online therapy in CA, CT, MI, MO, & TX. Learn more at my website or call (619) 840-7974 for free 15-min consult & learn how I can help!

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