About
Hello, my name is Shari Gomez and I am a Licensed Clinical Social Worker. I use a holistic approach to therapy with your collaboration to support you in achieving the growth you aspire to. My areas of focus include trauma, adverse childhood experiences, depression, and anxiety. I have extensive training in DBT, CBT, and somatic therapy to treat trauma-related symptoms. I also utilize IFS, inner child work, and a variety of other trauma-informed/strength-based modalities. I use a relaxed and natural tone along with humor as appropriate. My approach is based on holistic practice including both nurture and empowerment. Specialties: I use a relaxed and natural tone along with humor as appropriate. My approach is based on holistic practice, including both nurture and empowerment. Credentials & Experience: I work with adults ages 18 and up, with a particular specialty working with 18-45 year olds.
"I have extensive training in DBT, CBT, and somatic therapy to treat trauma-related symptoms. I also utilize IFS, inner child work, and a variety of other trauma-informed/strength-based modalities."
I work with

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Specialties
Areas of Focus
Therapeutic Approaches
Qualifications
Verified by Calm at Home
Licensed · LCSW
Shari Gomez · Verified May 2026
Insurance & Policies
I handle billing and insurance through Rula. They partner with over 120 insurance plans and keep costs simple and transparent. Before your first visit, you'll receive a personalized breakdown of your expected cost.
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My Practice at a Glance
Available for online sessions
Chula Vista, CA, 91915 map
I have extensive training in DBT, CBT, and somatic therapy to treat trauma-related symptoms. I also utilize IFS, inner child work, and a variety of other trauma-informed/strength-based modalities.
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