Nicole Castillo

You're juggling SO much—college, career, identity, relationships, family commitments, or maybe even having a family of your own. Add in anxiety, the weight of expectations, or ADHD and it can all feel like too much. There is an easier way. Let me help you find it. I'll provide a culturally affirming, trauma-informed space where we work with who you are—not against it. Together, we'll develop strategies to manage overwhelm, improve focus, and quiet that inner critic. Our work will be collaborative, compassionate, and grounded in curiosity. My goal is to help you reconnect with your resilience, find clarity, and experience more calm and confidence in your day-to-day life. If this resonates, I invite you to reach out for a free consultation today. Let’s chat! Specialties: I love helping ADHDers and Women of Color find calm, confidence, and clarity in their 20s and 30s. Credentials & Experience: I'm a new mama, young breast cancer survivor and Latina therapist who gets what it's like to balance identity, ambition and healing. With over 10 years of experience as a practicing therapist, I couldn't be more passionate about working in solidarity with my clients.

Areas of Focus