About
Are you looking for you and your partner to have a safe space heal? If so, I can help! Together we can collaborate to come to a place in life that you prefer. You can expect a tailored approach that meets your needs by fusing approaches from Narrative Family Therapy, Solution Focused Therapy, Collaborative Therapy, Dialectical Behavioral Therapy, and Expressive Arts Therapy practices. If you think I may be a good fit for you, feel free to text, call or email me for a free 15 minute consultation. I look forward to working with you1 I work with individual, couples and families ranging in all ages, contexts and backgrounds. I work with those experiencing all facets of depression, anxiety, sexual identity exploration, sexual dysfunction, mood disorders, PTSD, grief, OCD, trauma, mental health impacts due to chronic pain, and much more. Thank you for taking the time to read a bit about me. I would be honored to work with you and be a part of your healing journey. I look forward to hearing from you! Take Care, Becca Specialties: I work with clients who experience effects of anxiety, want to explore their sexual identities, want repair in their relationships, want different relationships with their bodies, and those in overall identity exploration. During our sessions, we will collaboratively delve into your presenting concerns using a gentle approach that matches your preferences. Credentials & Experience: I have several years of experience helping individual, couples and families of all ages and backgrounds. I hold an associate license in California, an MA in Education and Counseling, an MS in Marriage and Family Family Therapy as well as a certificate in Trauma Informed Care.
"I often use a fusion of Narrative Therapy, Solution Focused Brief Therapy and Expressive Arts Therapy practices in my work. I work collaboratively with you to explore your preferences throughout the whole process, adhere to your language and honor you as the expert of your own experiences. Together we will work to highlight your strengths as we delve into healing."
I work with



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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Couples Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · MA, MS, LMFT
Becca Lantry · Verified April 2026
Education and Years in Practice
Attended San Diego State University, MS in Counseling with Emphasis in Marriage and Fam in
Additional Credentials
Membership from San Diego State University
2017
Membership MA in Education with Emphasis in Counseling
2018
Insurance & Policies
I currently accept United, Optum, Aetna, and all major credit and debit cards for a cash rate. I can also provide a superbill for those seeking insurance reimbursement (plan depending).
Payment Methods
Location
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My Practice at a Glance
Available for online sessions
Chula Vista, CA, 91914 map
I often use a fusion of Narrative Therapy, Solution Focused Brief Therapy and Expressive Arts Therapy practices in my work. I work collaboratively with you to explore your preferences throughout the whole process, adhere to your language and honor you as the expert of your own experiences. Together we will work to highlight your strengths as we delve into healing.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions