Susan Warren

We all experience life circumstances that leave us feeling like we aren't ourselves, as we figure out ways to "just get by". Emotions and thoughts help us understand ourselves and our experiences, but can be overwhelming or even perplexing! Maybe you are not sure how to feel better, maybe you are not ready to feel better, and maybe cannot even imagine how to feel better. That's okay. I meet people where they are and work with them to create a path forward. I offer a DBT, mindfulness, EMDR and an empathetic perspective to every client. My therapeutic base is that people exist within other systems, sometimes we have control of those systems, often times we do not. We explore all themes present in your experience: oppression, discrimination, racism, sexism, trauma, whatever things are present outside of our room. The most important part of therapy - is you! I've been in your shoes before. I try to honor the fact that we're all humans here, there's nothing wrong needing help. Let me know if there's anything that makes this easier for you. Specialties: I work alongside you to create a plan, a set of goals you want/have for yourself. Together we will explore exactly how to get there. My goal is that you reach those goals! I often encourage people to think about it as if you are driving in the drivers seat, while I'm in the passenger seat. There is a part of therapy that requires trusting the process, I'm here to help build that trust. Credentials & Experience: I am DBT informed, trained in mindfulness, and experiential techniques. Licenses for the state of AR: LCSW.

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