Beverly Vanover

My name is Beverly Vanover, and I am a licensed professional counselor with 10 years of experience working with adults dealing with mild to moderate emotional regulation issues around anger, anxiety, depression, and relationships. I work with adults struggling with emotional regulation for emotions of anger, anxiety, depression, and desire to please that create barriers to inter and intra-personal effectiveness. I utilize cognitive behavioral therapy informed by the polyvagal and attachment theory, emphasizing mindfulness and self-regulation skills from a person-centered and solution-focused approach. I provide client-centered reflective listening and normalizing that allows a client to talk about their concerns and receive validation and understanding. Specialties: I work with adults struggling with emotional regulation for emotions of anger, anxiety, depression, and desire to please that create barriers to inter and intra-personal effectiveness. Credentials & Experience: I utilize cognitive behavioral therapy informed by the polyvagal and attachment theory, emphasizing mindfulness and self-regulation skills from a person-centered and solution-focused approach.

Areas of Focus