About
Break Free From Overthinking, Anxiety, and Self-Doubt-And Start Living Your Life- Do you find yourself stuck in cycles of worry, stress, or self-criticism-no matter how hard you try to "let it go"? Many of my clients come to me feeling overwhelmed, burned out, or disconnected from the life they want. They often say they've been "pushing through" for far too long before deciding to reach out. If this sounds familiar, you don't have to face it alone. Reaching out is often the hardest part, but it can also be the most important. If you're ready to stop overthinking and start living with greater clarity and confidence, call today. My practice is self pay only for adults who struggle with dissatisfaction in relationships, anxiety, overthinking, perfectionism, and depression. Sessions are discreet with flexible scheduling and are goal-focused. My approach blends cognitive behavioral therapy (CBT) with practical strategies you can start using right away. You'll leave sessions feeling heard, supported and with tools you can apply to your daily life. My goal is to help you learn healthy coping skills; life skills you can access for the rest of your life. I am very successful in helping others discover their personal power thus improving the quality of their lives and relationships. Book today/change your life Specialties: Top Specialties -Anxiety & Overthinking-Learn practical ways to calm racing thoughts so you can focus and learn to feel more at ease. Burnout & Work Stress- Find balance, set boundaries, and create space for the life you want outside of work. Perfectionism-Quiet the inner critic and let go of unrealistic expectations so you can feel more confident and free. Credentials & Experience: I have been certified in domestic violence training.
"CBT helps you recognize and change unhelpful thought patterns so you can feel calmer, think more clearly, and respond differently in stressful moments. MBCT combines mindfulness practices with CBT strategies, giving you tools to stay present, reduce rumination, and build resilience against anxiety and depression. Together these approaches give you both practical skills and insight to create change"
I work with

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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Qualifications
Verified by Calm at Home
Licensed · PsyD, LMFT, LPCC
Lorre' Rogers-Franco · Verified April 2026
Education and Years in Practice
Attended California Southern University, PsyD in , Graduated 2021
Insurance & Policies
Payment is required at the time of service. Super Bills are provided upon request to assist with possibly accessing insurance benefits.
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My Practice at a Glance
Available for online sessions
Scottsdale, AZ, 85260 map
CBT helps you recognize and change unhelpful thought patterns so you can feel calmer, think more clearly, and respond differently in stressful moments. MBCT combines mindfulness practices with CBT strategies, giving you tools to stay present, reduce rumination, and build resilience against anxiety and depression. Together these approaches give you both practical skills and insight to create change
Not sure where to start?
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Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
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Based on standard psychological tests
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Takes only 3-5 minutes to complete
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions