Jen Roth

Is chronic stress negatively affecting your life with physical symptoms such as insomnia and digestive issues? Do you find it difficult to relax or let down, especially when someone else is present? Has traditional talk therapy felt limited and you’re looking for a way to integrate the body into your therapy? Somatic experiencing is helpful for healing from chronic stress and past traumas, recent or from childhood, and uses a bottom up processing approach, meaning it works with the physiology to resolve trauma and release the survival energy held in the body. I specialize in Somatic Experiencing and Touch Skills for Trauma Therapists. My approach to treating trauma is body-oriented and titrated to create a safe container for co-regulation to happen. My role is to provide a safe and non-judgmental space where regulation can be restored and trauma resolved. It is such a joy for me to hold this space for you and help guide you to your own resources. Please do not hesitate to reach out with any questions or to set up a consultation to discuss your goals. Credentials & Experience: Have worked in the helping professions and studied mind/body integration for over 20 years. Began as a licensed massage therapist in 2000.

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