Bryan Gower

I’m a therapist who helps adults and teens move past the heavy weight of trauma and PTSD. I specialize in helping people reclaim the time and energy often lost to painful memories, being on "high alert," and feeling stuck in the past. I am passionate about helping my clients find their voice again, settle their nervous systems, and finally feel safe in their own bodies. Living with trauma is exhausting. When your past feels like it is still happening today, it can steal your joy and make it hard to trust yourself. You’re ready to let go of the fear, guilt, or shame and grow into a confident, thriving version of yourself. I specialize in EMDR therapy to help you heal. This approach helps your brain process painful memories so they no longer feel so intense. My practice is entirely online, so we can do this deep work from the comfort of your own home. My goal is to help you understand your reactions and find balance. You deserve to live a life defined by your future. Reaching out for help with trauma can feel scary, but you don't have to do this alone. I provide video sessions for anyone in Arizona. I utilize proven methods to help you find peace. I believe everyone is capable of healing, and I look forward to supporting your journey. Contact me today to book your free 20-minute consultation. Specialties: First, we'll explore the problems you've been facing and how they've been making life harder. Then, we'll make a plan to practice new skills and process past events. After our work together, you'll have what you need to free your mind of the thoughts that just get in your way. You'll have what you need to focus your energy on the people, places, and things that actually matter to you. Credentials & Experience: www.azbbhe.us

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