Whitney Bennett Bouchard

I specialize in perinatal mood disorders ranging from infertility to pregnancy to the first few years postpartum. I work clinically with this population (inclusive of all birthing people, parents, adoptive parents, and those dealing with the stress of infertility and the devastation of loss) in-person and virtually. The modalities I primarily use are CBT, EMDR, and IFS with an emphasis on bottom-up trauma processing. I prioritize client-centered care meeting each individual where they're at without bias. I strive to be culturally competent and inclusive. I am EMDR trained and have completed Level I and Level II of IFS training (inclusive of IFIO specializing in couple's therapy). I am also 500-hour yoga teacher trained and utilize bottom-up processing to target trauma and long held negative beliefs within the body focusing on a somatic approach. I have so much compassion and empathy for my patients and come from a place of acceptance and understanding. I’m a life long Alaska and provide both in-person and virtual options to those within the state.

Areas of Focus