About
At Sound Mental Health, LLC., we believe that taking care of your mind is just as important as caring for your body—and that no one should have to do it alone. Whether you're feeling overwhelmed, stuck, disconnected, or simply ready to grow, we're here to walk alongside you with compassion, honesty, and respect. Our approach is grounded in real connection—no cold clinical vibes here. Just real people helping real people find clarity, healing, and strength. We’re a collaborative group of licensed therapists, offering in-person and telehealth services, dedicated to creating a safe, inclusive space for healing. Our clinicians bring specialized training in CBT, DBT, EMDR, Motivational Interviewing, Brainspotting, and more — offering therapy that’s not only effective but deep. You don't need to have it all figured out before reaching out. Whether you're navigating anxiety, relationship challenges, burnout, grief, or something you can't quite name yet, we're here to help you feel heard, supported, and equipped for lasting change. Specialties: You don't need to have it all figured out before reaching out. Whether you're navigating anxiety, relationship challenges, burnout, grief, or something you can't quite name yet, we're here to help you feel heard, supported, and equipped for lasting change. Credentials & Experience: Our practice has multiple therapists, consisting of LPCs, LCSWs, and LMSWs.
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Sliding scale available.
Couples Therapy
50 min · Online, In Person
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LCSW
Matthew Wadsworth · Verified July 2025
Education and Years in Practice
Attended Boise State University, Social Work in , Graduated 2008
Insurance & Policies
We strive to accept most major insurance providers, but if we're not yet in network with yours, we can provide a superbill to assist with your reimbursement. Please reach out with any questions; we're happy to work with you.
Payment Methods
Location
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My Practice at a Glance
Available both in-person and online
154 Fairbanks Drive
Valdez, AK, 99686 map
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Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
Clinically Validated
Based on standard psychological tests
Quick & Private
Takes only 3-5 minutes to complete
Detailed Insights
Get a comprehensive results report
Easy to Share
Bring results to your first session
Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions