About
Are you feeling like there must be something more to life than just getting through each day? I understand that longing to truly thrive — not just as an individual, but in your relationships, your career, and the way you move through the world. Maybe you are craving a better balance between work and the parts of life that bring you joy. Perhaps you are searching for a committed partner, wanting to reignite intimacy in an existing relationship, or yearning to connect more deeply with your inner wisdom so you can speak your truth with greater ease. You do not have to figure this out alone, and you deserve support in getting there. That is exactly what I offer in my counseling practice — guidance to help you take action aligned with your deepest passions. Together in therapy, we can dig into the roots of what matters most to you and work through whatever barriers stand in your way, whether they stem from the past or are showing up right now. My approach centers on your strengths and helps uncover the resources you already carry within you. We will map out your journey from the big vision down to the smallest meaningful steps, so you can build a life with fewer regrets and more fulfilling experiences along the way. We all hit seasons where we feel frustrated, stuck, or simply adrift. Mental wellness is not about avoiding those moments — it is about having the right support to move through them. I would love for you to visit my website and book a free 15-minute consultation so we can see if we are a good fit for that work together. Specialties: I specialize in supporting people to identify what's most important to them and then helping them navigate barriers along the way and quiet the competing noises. I am experienced with creating customized treatment plans tailored to your personal needs and desires. You get to lead by choosing from a multitude of options I can offer you. Credentials & Experience: With decades of experience in the health care field, I am trained to support people from all walks of life in feeling at ease, cared about, and respected. My years of experience have equipped me to meet each person where they are, creating a space where they feel genuinely supported and valued.
"I take a Solution-Focused approach to therapy, which means our sessions center on identifying your goals and finding practical ways to reach them rather than dwelling indefinitely on the past. This evidence-based method keeps our work purposeful and efficient. I also assign between-session homework so you can actively apply what we discuss to your daily life. As your day-to-day awareness grows, it shows that we are both putting in the work to get you where you want to be — so you can thrive."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Couples Therapy
50 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · LCSW
Donna Duncan · Verified November 2025
Education and Years in Practice
Attended California State University, Sacramento, 2017 in , Graduated 2017
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My Practice at a Glance
Available both in-person and online
Homer, AK, 99603 map
I take a Solution-Focused approach to therapy, which means our sessions center on identifying your goals and finding practical ways to reach them rather than dwelling indefinitely on the past. This evidence-based method keeps our work purposeful and efficient. I also assign between-session homework so you can actively apply what we discuss to your daily life. As your day-to-day awareness grows, it shows that we are both putting in the work to get you where you want to be — so you can thrive.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions