Theresa Steele Mitchell

I work with individuals, couples, and families using systems and solution-focused approaches to help cut through the "noise" and "clutter" of life. I assist clients who feel "stuck", overwhelmed, or disconnected from their vision for their life. My passion is to help clients identify healthy options for establishing clearer perspectives and healthier relationships so that they can live the life they envision for themselves as authentically as possible. My experience as a Marriage and Family Therapist has allowed me to help clients identify thinking and behavior patterns that are causing them pain and dissatisfaction. Oftentimes, these patterns are occurring almost on "auto-pilot". I have had much success in helping clients identify such challenges and replace them with healthier options. I'm grateful your journey led you to my page. The hummingbird vs. the vulture: The vulture searches for something dead and finds it! The hummingbird searches for something sweet and finds it! Let's collaborate to create pathways to solutions! Let's seek out and intentionally create the sweeter parts of life. Ready to do the work? Let me help. Credentials & Experience: I help clients with stress and anxiety, relationship issues, family conflicts, & parenting issues.

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