Ronae Spencer

Navigating mental health can be a struggle in itself, but struggle no more! My name is Ro and I am a Licensed Professional Counselor. I cater to individuals experiencing, depressive and anxious thoughts, mood and personality disorders, as well as an array of other issues affecting the psychosocial balance in one's life. I am a LPC currently in Doctoral school for Sport Performance and Psychology. I utilize cognitive behavioral techniques and offer mindfulness interventions for athletes and non-athletes to gain a healthier mental and emotional state to achieve their goals. Relax and take a step towards better wellness. I offer a non-judgmental and receptive environment for individuals to feel safe expressing their innermost thoughts and desires. Parents are encouraged to engage in therapeutic practices as well to enhance the home environment. Specialties: I work with clients with an array of issues, including anxiety and depression, and mindfulness and goal setting. During our initial sessions, we will discuss underlying issues and collaborate on a plan to get you where you want to be. Symptoms should decrease within the first month, and ongoing progress will be analyzed throughout treatment. Credentials & Experience: I have been in the counseling field for 5 years helping both adolescents and adults. I am a Licensed Professional Counselor in Doctoral School for Sport Psychology. I utilize CBT and Person-Centered theories with clients.

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