Mary Elizabeth Norwood

Hi, I’m Mary Beth. There are many reasons people seek counseling, whether they’re navigating a life transition, coping with mental health challenges, or simply looking for a safe space to talk things through. I enjoy helping clients feel supported and understood as they work toward their personal goals. I believe therapy works best when it’s tailored to each individual, so I focus on meeting clients where they are and using approaches that fit their unique needs. I’ve worked with individuals of all ages and from a wide range of backgrounds. I have 15 years of clinical experience working with children, adolescents, and adults from diverse backgrounds, helping individuals navigate depression, anxiety, anger, grief, and life transitions, and supporting family members of individuals with special needs and mental health challenges. If you are looking for a therapist who offers both support and gentle challenge, I would be glad to work with you toward positive change. While change is not always easy, having guidance and support can help make the journey feel more attainable.

Areas of Focus