About
Are you having a hard time sleeping at night? Are you feeling the silent weight of always being on edge? Maybe you've had something happen to you that was extremely upsetting- and you can't seem to get to a place where you aren't completely upset when you're reminded of what happened. My clients are often supporting their families and community, but they just can't quite seem to enjoy things or their relationships. We work together to come up with a plan that is grounded in science, based on your goals and present experience, and helps you move forward into a life you want to live- and the person you want to be. I provide outcome-based, science-backed therapy. I specialize in CPT for trauma and CBT-I for insomnia: helping you feel more rested and and at peace. These treatments are not designed to last forever; I offer therapy that helps you feel better and move into the life you want. You've held it together for a long time. It makes sense that you're tired. There are effective treatments that can help. If you're ready, reach out. Specialties: I specialize in treating those struggling with trauma, anxiety, or insomnia. Our treatment plan will utilize therapies like Cognitive Processing Therapy (CPT) or Cognitive Behavioral Therapy for Insomnia (CBT-I). Depending on your specific goals, you can expect decreased anxiety, better coping skills, or more satisfaction with your sleep. Credentials & Experience: I hold specialized certifications in CBT-I for insomnia and CPT for trauma. My background spans mental health and neurology settings, including clinical training at the VA. I help adults find lasting change through personalized, evidence-based care.
"I use evidence-based protocols like CPT, CBT-I and CBT-CP to address trauma and hyper-vigilance. Our sessions are structured: we identify what you want to change and implement practical strategies to get you towards your goals. You can expect a direct, professional environment focused on measurable progress and long-term resilience."
I work with

Age groups


Photos & Media
Watch intro videoSpecialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LICSW
Maegan McRoberts · Verified May 2026
Education and Years in Practice
Attended University of Alabama, Master of Social Work in , Graduated 2013
Insurance & Policies
I am in-network with BCBS and Aetna. For all other insurance, I can provide a superbill for potential out-of-network reimbursement.
Payment Methods
Location
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My Practice at a Glance
Available both in-person and online
300 Century Park S, Suite 216
Birmingham, AL, 35226 map
I use evidence-based protocols like CPT, CBT-I and CBT-CP to address trauma and hyper-vigilance. Our sessions are structured: we identify what you want to change and implement practical strategies to get you towards your goals. You can expect a direct, professional environment focused on measurable progress and long-term resilience.
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Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
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Based on standard psychological tests
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Takes only 3-5 minutes to complete
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions