Julia N Apodaca-Lane

My ideal client is you! I am a meet-you-where-you’re-at kind of therapist. Work woes, personal life troubles, relationship problems…I’m here for them all. Whatever you are going through, I’m here to listen and help. You are the expert, I am just the facilitator. I am trained in EMI, CBT, attachment-based compassion therapy and treat anything from depression and anxiety to attachment trauma. I have worked in the mental health field over a decade. I have a passion for teaching and helping people learn and grow in their knowledge and capabilities regarding their mental health. I work from a strengths-based perspective, which means that we will find and focus on how your individual strengths can aid in your recovery. I acknowledge that everyone is an individual, and am prepared to listen and adapt to your specific needs in providing your care. I am open and honest in my own experiences, and bring that honesty into the therapy room. I am prepared to meet you where you are in a nonjudgmental and empathic way, and acknowledge that no one knows you better than you.

Areas of Focus