About
I love working with children, teens, and young adults who feel overwhelmed and need support finding their way forward. Whether it’s anxiety, trauma, big emotions, OCD, eating concerns, or tough transitions, I help clients and families find clarity and direction. Clients who work best with me want practical tools, gentle guidance, and a supportive space where they can feel understood, build confidence, and start creating positive, lasting change. I help children, teens, and young adults by using creative, effective approaches tailored to their needs. With younger clients, I use play therapy, sandtray, and child-centered techniques to help them express themselves and work through big emotions. For teens and young adults, I draw from CBT and somatic therapies to build coping skills and resilience. Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I offer a safe, supportive space where children, teens, young adults, and families can feel understood and find practical tools for change. I’d be honored to walk with you on this journey. Specialties: I work with children, teens, and young adults struggling with anxiety, mood disorders, trauma, behavioral challenges, OCD, eating concerns, or adjustment difficulties. Together, we'll explore what's happening, create a clear plan, and work toward practical solutions that help reduce stress, build confidence, and support lasting change.
"With children, I use play therapy and sandtray to help them express feelings and build coping skills in a safe, creative way. For teens and young adults, I draw from CBT, DBT, and trauma-focused approaches to explore emotions and develop practical tools. I also use ERP for OCD and CBT for eating disorders, guiding clients toward lasting growth and relief."
I work with


Age groups



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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · MSW, LMSW
Haven Phillips · Verified March 2026
Insurance & Policies
I accept BCBS, Anthem, AllKids, and Aetna. I also offer sliding-scale payment options. Please reach out with any questions regarding insurance or fees.
Payment Methods
Location
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My Practice at a Glance
Available both in-person and online
7924 Parkway Drive
Leeds, AL, 35094 map
With children, I use play therapy and sandtray to help them express feelings and build coping skills in a safe, creative way. For teens and young adults, I draw from CBT, DBT, and trauma-focused approaches to explore emotions and develop practical tools. I also use ERP for OCD and CBT for eating disorders, guiding clients toward lasting growth and relief.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions