About
I help women struggling with the effects of anxiety on everyday life. Anxiety tells you that it will always be this way. The cycle of overthinking, avoidance & shame create patterns that feel impossible to break. Unhealthy patterns of thinking leave you feeling exhausted, hopeless and scared. Your life is meant for so much more. Maybe you’re tired of the personal struggle, overwhelmed by transition, or you’re feeling helpless as a parent to an anxious child, but something has to give. You are ready to come up for air and walk in the confident hope of your future. I can help. Clients come to me for more than just a listening ear. They come to me because they want to pursue healing in a biblically-sound and trauma-informed way. They want someone who can bridge the gap between where they are and where they hope to be. Life is complex and healing doesn’t happen in isolation. I'd love to partner with you. I have had the honor of empowering and equipping countless individuals to show up for a life they can be proud of. There is power in authentic connection and care. You can prove your anxiety wrong, and I can help you do it. I’ll be championing and celebrating you each step of the way. Integrated Christian Counseling available. Schedule a consult today! Specialties: I offer an authentic and positive space for adolescents and women experiencing anxiety or life disappointments. I hope to empower and equip you with practical skills, encouragement and new ways to challenge yourself. Your time will be spent with someone who is rooting for you and cares about you and your goals. Learn more about my approach at www.confidenthope.cc Credentials & Experience: I have had the honor of helping adolescents, adults and families in a professional setting since 2012.
"I find joy in building relationships that inspire change and empower clients to live their lives with intention and confidence. The therapeutic relationship requires effort on both parties, but can also feel like time spent with a friend who cares enough to speak truth, challenge your thinking, and confidently call out the good hope of your future."
I work with


Age groups


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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · LPC, NCC
Becca Poe · Verified June 2026
Education and Years in Practice
Attended 2012, Masters in Counseling in , Graduated 2012
Additional Credentials
Membership from National Board for Certified Counselors, Inc.
2012
Insurance & Policies
I am an out-of-network provider and can provide a Superbill for submission to your insurance company. Get more details at confidenthope.cc
Payment Methods
Location
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My Practice at a Glance
Available both in-person and online
516 Mineral Trace
Birmingham, AL, 35244 map
I find joy in building relationships that inspire change and empower clients to live their lives with intention and confidence. The therapeutic relationship requires effort on both parties, but can also feel like time spent with a friend who cares enough to speak truth, challenge your thinking, and confidently call out the good hope of your future.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions