Zina Krivoruk

As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, therapists, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires. I offer Telehealth services in both Texas and Oregon, leveraging modalities such as EMDR, hypnotherapy, mindfulness practices and insight work to foster profound self-awareness and insight. My aim is to empower individuals to find deeper meaning, and purpose in their lives by facilitating transformative experiences. Having witnessed the impact of oppressive systems on individuals, I advocate for both social justice and personal healing. I firmly believe that the journey towards healing from trauma often commences within our own hearts and homes. Our collaborative work is centered on not merely surviving, but thriving in life's journey towards wholeness and fulfillment. **Specialties:** I work with individuals who feel overwhelmed, disconnected, or stuck in patterns related to relationships, family dynamics, or past experiences. My approach is collaborative, trauma-informed, and grounded in mindfulness and nervous system regulation to support sustainable change. Many clients begin to feel more grounded and notice a reduction in distress within the first few weeks of therapy. **Credentials & Experience:** I love to work with people to deepen their awareness of self and others.

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