Thomas A Bell

Hello, I mainly work with adults however, I am open to working with kids 16+. I find myself using person centered therapy which involves meeting individuals where they are at. The client is in the driver's seat so to speak. I also use Internal Family Systems therapy which involves looking at how family factors and relationships are connected to presenting issues the client may be struggling with. I have found family factors to be very relevant in a lot of cases. I use trauma focused therapy to help individuals learn how to process past and present trauma. I collaborate with the client to feel out what pace is the best approach. I have worked with individuals presenting with a variety of issues however, most of my clinical experience has been with substance use, trauma, anxiety, and depression. Additionally, I have worked a lot in crisis and suicidality. **Credentials & Experience:** Certified in Dialectical Behavior Therapy 2026

Areas of Focus