Tessa Melson
Pre-Licensed Professional
·RMHCI, LPCAAbout
I am here to support clients in improving their overall well-being, whether it's in reaching their goals (personal, relationship, career, etc), developing coping skills, or processing difficult situations. I offer individual and couples counseling via Telehealth for residents of Oregon. I specialize in anxiety, depression, ADHD, mood disorders, LGBTQ+ issues, gender issues, and SMART goal setting. I provide person-centered, trauma informed, and evidence based individual and couples therapy, adapting my approach to help you meet your needs. My collaborative, culturally sensitive and empathetic approach aims to ensure you feel heard, understood, and empowered to reach your goals in a way that works best for you. I am here to support, empower and be a resource for you. Take the first steps towards your goals, positive change and growth by scheduling an appointment with me today.
"I use predominately Cognitive Behavioral Therapy, Person-Centered Therapy and Solution-Focused Brief Therapy, utilizing elements of Reality Therapy, Strengths-Based, Positive Psychology and Mindfulness adapted to and based on client need."
I work with
Age groups
Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Couples Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · RMHCI, LPCA
Tessa Melson · Verified November 2025
Education and Years in Practice
Attended University of South Florida, MA Counselor Education in
Additional Credentials
Membership from University of Florida
Insurance & Policies
I accept insurance and private pay (on a sliding scale if found eligible) through Mindful Therapy Group.
Location
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My Practice at a Glance
Available for online sessions
Portland, WI, 97239 map
I use predominately Cognitive Behavioral Therapy, Person-Centered Therapy and Solution-Focused Brief Therapy, utilizing elements of Reality Therapy, Strengths-Based, Positive Psychology and Mindfulness adapted to and based on client need.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions