Taylor Lynch

I am a Licensed Professional Counselor with over 7 years of experience in the mental health field. I have a passion for working with children and adolescents, helping them navigate a range of challenges such as ADHD, anxiety, depression, trauma, and behavioral concerns. I have worked in diverse settings, including residential programs, schools, outpatient clinics, and private practice. I utilize a therapeutic approach that blends traditional evidence-based techniques with holistic practices. I utilize Mindfulness-Based CBT to help my clients develop greater self-awareness, reduce stress, and enhance emotional regulation. This integration of mindfulness helps clients manage overwhelming emotions and reduce negative thought patterns. I utilize a strength-based approach, working collaboratively with my clients to build their self-esteem and confidence. My integrative approach is designed to empower clients to not only heal but also thrive, using tools that support mental, emotional, and physical health. **Credentials & Experience:** I have over 7 years of experience helping children, teens, and families. I hold additional certifications in Trauma-Focused CBT and Integrative Mental Health.

Areas of Focus