Sonia Shalhout

Relationships and the mind-body-spirit connection are my passion! I work within a humanistic, person-centered framework. A compassionate, trauma-informed, and transpersonal approach will shape our work. Together, we can remember your strength and support your healing through issues around anxiety, family/couple dynamics, spirituality, life transitions, grief and past trauma using Emotionally Focused Therapy and weaving in elements of Mindfulness-Based, Narrative and Solution-Focused Therapies. Fostering a safe space for you to get in touch with, express and process your emotions is paramount to healing. From this safe space, we will collaborate to cultivate authentic connections to yourself and others, to your creativity and spirituality, and to the natural world in ways that are meaningful to you. I am passionate about supporting you in uncovering and addressing the emotions, family history, patterns of interaction, storylines and social circumstances that challenge these connections.

Areas of Focus

Payment Methods