Ski Kostman

Hi, I'm Ski, I see individuals from age 5 years up. I specialize in working with clients who have been challenged with anxiety, depression, ADHD, trauma, and severe or advanced mental illness. Roy T. Bennett wrote, "change begins at the end of your comfort zone." These words speak reality in the mental health world. I feel my mission in mental health counseling is to help my client transition through change and help create a new comfort zone to live their best life. My professional training includes the use of behavioral therapies such as EMDR/trauma focus, CBT, and ACT. My client is the center focus in talk therapy. I specialize with clients who struggle with low self-esteem and finding their direction in life such as those who have entered the fostering systems. I have used Informed Art Therapy as a tool, combining with Narrative Therapy or other modalities, to empower my client and to find their own true voice and or authentic self. Understanding client's expectations and needs of services are essential to treatment. To achieve rapport, it is important to gain knowledge of my clients by listening to their concerns associated with biological, psychological and social experiences. If you are feeling lost, hopeless, unimportant, broken,....please reach out to me. I would like to help. **Credentials & Experience:** I have been working in the mental health field for over 5 years. I have experience in multiple levels of care to include, acute care, partial hospitalization, intensive outpatient, outpatient, and residential. I am a Certified ADHD Clinical Provider.

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