Rae Ann Hahn
Mental Health Counselor
·LMHC, MHP, MAAbout
Each individual entering this space is entitled to a therapeutic environment that is respectful, supportive, and free from judgment. I recognize that you are the primary agent of change in your own healing process. My role is to provide clinical guidance, evidence-informed tools, and ongoing support to facilitate your progress toward personal well-being. I use Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Solution-Focused Therapy through a Person-Centered Therapy lens. These therapies focus on trauma processing. My therapy style prioritizes the client's needs and what is best for them. My job is to help you find the answers that are waiting to be found. Please reach out to us via email or phone to discuss your concerns and ask any specific questions you may have. I offer a free 15-minute consultation to see if we would be a good fit. I understand how challenging it is for people to trust someone with their truths and be vulnerable; that takes time. **Specialties:** I work with people facing depression, anxiety, or trauma. In our first session, we'll explore what you're experiencing and what may be contributing to it. Together, we'll set goals that matter to you and work toward healing and living a more fulfilling life. **Credentials & Experience:** I have been in practice for 10 years. I was trained in EMDR therapy in 2016 and have been using that therapy successfully since.
"I use eye movement desensitization and reprocessing therapy with many of my clients. I also use traditional talk therapy and Internal Family Systems, motivational interviewing, and person-centered/Humanistic Therapy. Together, we'll identify the therapy that works for your needs. No one therapy works for everyone. I believe that therapy should be tailored to the person."
I work with

Age groups

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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Sliding scale available.
Couples Therapy
50 min · Online, In Person
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LMHC, MHP, MA
Rae Ann Hahn · Verified March 2026
Education and Years in Practice
Attended Argosy University Seattle , Masters In Counseling Psychology in , Graduated 2015
Additional Credentials
Membership from EMDRIA
2017
Insurance & Policies
We accept most private insurances and can provide you with information to send to out-of-network insurances. We also accept private pay.
Payment Methods
Location
EMDR Recovery with Rae Ann
903 E Main St, Suite 207
Auburn, WA, 98002
United States
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My Practice at a Glance
Available both in-person and online
903 E Main St, Suite 207
Auburn, WA, 98002 map
I use eye movement desensitization and reprocessing therapy with many of my clients. I also use traditional talk therapy and Internal Family Systems, motivational interviewing, and person-centered/Humanistic Therapy. Together, we'll identify the therapy that works for your needs. No one therapy works for everyone. I believe that therapy should be tailored to the person.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions