Rachel Kunkel-Bodziak

Hi, I’m Rachel. I help teens and adults move from survival mode to clarity. Whether you’re managing anxiety, navigating life changes, or healing old wounds, you don’t have to figure it out alone. Therapy offers a space to reconnect with yourself and take the next step forward—one that fits who you are now. My style is warm, collaborative, and grounded. I blend cognitive behavioral and solution-focused approaches, but I always start with connection. You don’t need to have it all figured out—just be willing to start. Reaching out can feel hard. But if you’re overwhelmed, stuck, or simply ready for something different, I’d be honored to support you. I offer virtual therapy across Texas—let’s talk. **Specialties:** I help teens and adults through big life changes, anxiety that feels hard to shake, and the emotional weight of past relationships or family dynamics. Let me know if you'd like one that leans even more casual or includes a specific audience like women in midlife. **Credentials & Experience:** I have worked in both agency settings and private practice, supporting teens and adults through life transitions, anxiety, and trauma. I am trauma-informed and certified in the Safe & Sound Protocol, with a strong focus on creating a safe, collaborative space for healing.

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